Support Groups & Workshops
Beyond the Mirror Counseling Center offers a variety
of support groups designed to fit the needs of each individual. Groups cover topics including: Parents & loved one’s education & support, practical
strategies for better enjoying the body you have, developing a healthy relationship with food and resisting problematic eating
patterns, increasing coping skills, self-acceptance & self-worth, and battling negative self-talk.
Girl's Group
Designed to foster self-esteem, counter trends toward self-doubt and create a space for self-expression. Through
verbal communication & art the girl’s explore topics including: body image in the media, relationships & friendships,
decision-making & self-worth.
Cost: $25/Session
Meeting times change w/ school year
Caregivers & Loved Ones
This
group focuses on educating, motivating & supporting individuals who are in a relationship with someone who is suffering
from disordered eating.
Cost: $25/ Session
Time: 1st Saturday of each month 10:00-11:30 am
Love Your Aging Body
This
is a group for women over 30. This group is designed to encourage women to befriend their bodies through acceptance. Not just
acceptance of getting older in a culture that glorifies beauty, youth & thinness; but acceptance of who we are as
women.
Cost: $25/Session
Time: Mondays
from 1:00-2:30
Weekend Lunch Group
This group is designed
to practice skills for mindful eating and identify the individual skills needed for a successful lunch experience. Group members
meet at a local restaurant for lunch then move to Beyond the Mirror for a 1 hour process group.
Cost: $15/Session plus the price of your meal
When: 1st
Saturday of every month
Time: 12-2p
Call to RSVP & get the schedule. Space is
limited.
Look in the winter edition of the Recreator for additional groups
& workshops facilitated by Jennifer Amaral-Kunze
Additional group(s) not affiliated with Beyond
the Mirror:
Disordered Eating & Body Image Group
In a supportive enviornment, members will learn coping skills to attain & maintain recovery from
unhealthy body image & disordered eating.
Cost: $25/Session
Time: Wednesdays 5:30-7:00 pm
Enneagram
Workshops
The Enneagram is a personality different patterns of thinking, feeling and acting.
Each of the nine Enneagram types is predicated on a fundamental
belief that influences ones thoughts, feelings,
and behaviors. Knowing your Enneagram personality
type gives you an awareness of the core beliefs,
focuses of attention, coping strategies, and biases you have unconsciously been assuming are required for survival and satisfaction in life.
These workshops are facilitated by Jane Welzel, LPC. For more information
see her website:
http://users.frii.com/jwelzel/
