Meet Jimmy
Empowering Growth Through Strength and Creativity
Jimmy Hinshaw is a dedicated therapist with a passion for helping individuals reclaim their personal power through a strength-based and empowerment-focused approach. He believes that every person has the inner resources to overcome life’s challenges and grow into their best selves. With his compassionate and collaborative style, Jimmy creates a supportive space where clients feel seen, heard, and understood.
My Story
At the core of Jimmy’s practice is Mindfulness-Based Cognitive Behavioral Therapy (MB-CBT), which he integrates to help clients gain insight into their thoughts and feelings, fostering self-awareness and emotional resilience. Through mindfulness practices, Jimmy encourages clients to stay present, manage stress, and create positive behavioral changes.
For those who seek creative expression, Jimmy also incorporates art into his sessions. Whether it’s through drawing, painting, or other forms of artistic expression, he helps clients explore their emotions in a non-verbal way, tapping into creativity as a healing tool. This flexible approach allows Jimmy to tailor sessions to each client’s unique needs and interests.
Jimmy also brings a wealth of experience from his previous work in the field of addiction recovery. He understands the complexities of addiction and the journey toward recovery, offering compassionate support and evidence-based strategies to those working through addiction-related challenges.
In addition to individual therapy, Jimmy offers couples counseling, using his Gottman training to provide evidence-based strategies for improving relationships and enhancing communication. With Jimmy, you’ll find an ally who values your strengths and empowers you to move forward with confidence, clarity, and creativity.