Heather Russell, LPC

I am a licensed professional counselor with a Masters of Transpersonal Counseling Psychology from Naropa University and a Bachelor of Arts from the University of Utah. I work with people experiencing a broad range of issues including anxiety, depression, stress, eating disorders, addiction, transitions, life cycle challenges, and unresolved trauma

My work is influenced by the natural world, deep connection to family and friends, spiritual practice, and peak experiences while participating in outdoor adventure.

I use a variety of supplemental tools and techniques to facilitate change such as EMDR, meditation instruction, creative expression, cardio exercise, and exploring metaphor in nature. Each new day is a gift and opportunity to apply the work we are doing together to create meaningful change in your life. Therapy with me is highly collaborative, filled with honesty and humor, and draws from my belief that therapy is a partnership with no one correct path to health.