To accept the moment means to fully acknowledge and embrace the present moment, without trying to change it or resist it. It involves being aware of what is happening right now, and accepting it without judgment or attachment. This can be challenging, especially when we are faced with difficult or painful circumstances. Accepting the moment does not mean that we have to like or approve of everything that is happening. Rather, it means acknowledging and accepting reality as it is, while recognizing that we have the power to choose how we respond to it.
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