Creating a welcoming within is a practice of developing a sense of inner peace, love, and acceptance. It is about creating a space within yourself that is open, loving, and compassionate towards yourself and others.
When you invite a welcoming within, you are cultivating a sense of inner harmony and balance. This can lead to greater clarity, purpose, and fulfillment in your life.
From a spiritual perspective, the heart is often seen as the center of the soul. When you create spaciousness within, you create an openness that allows you to be more attuned to the divine presence within and among you.
Practice- Place your right hand over your heart and your left hand over your abdomen. Imagine a warm golden light flowing through the crown of your head, washing over your heart and cascading down through your entire body, through the tips of your toes and back into the earth. Allow yourself to bask in the peaceful flow for as long as you like.