Self-Esteem Counseling in Colorado
Reclaim Your Voice. Remember Your Worth.
At Beyond the Mirror Counseling and Wellness, we believe self-esteem is not about perfection—it's about connection. Connection to your values. Your body. Your voice. Your worth.
Whether you’re navigating self-doubt, people-pleasing, body image struggles, or a harsh inner critic, our team is here to walk beside you. We offer gentle yet empowering support to help you strengthen your confidence, deepen your sense of self, and live more fully and freely.
Compassionate Support for Growing Your Self-Esteem
Who We Support
Our Self-Esteem Counseling is designed for:
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Adults healing from childhood or relational trauma
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Teens facing bullying, self-comparison, or identity confusion
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Women navigating body image, boundaries, and burnout
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Men working through shame, pressure, and silent struggles
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Neurodivergent individuals who feel like they don’t fit the mold
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Anyone longing to feel enough just as they are
What to Expect in Self-Esteem Counseling
Our licensed therapists offer a compassionate space where your story matters. We help you:
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Challenge negative self-talk with mindfulness and evidence-based tools
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Reconnect to your body with somatic and strengths-based practices
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Build confidence through values clarification and skill-building
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Heal the parts of you shaped by criticism, rejection, or invisibility
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Explore who you are—apart from what others expect you to be
We don’t just work on surface-level affirmations. We get to the root of what’s holding you back—and help you grow from the inside out.
Why Beyond the Mirror?
We specialize in holistic, identity-affirming care. Our team includes therapists trained in:
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Self-compassion and parts work (IFS)
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Body image and eating disorder recovery
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Trauma-informed mindfulness
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Neurodivergence and inclusive care
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Attachment and relational healing
Here, you won’t be told to “just love yourself.” You’ll be invited to understand yourself, forgive yourself, and return to yourself.
Get Started
Self-esteem counseling is available in-person at our Fort Collins, Colorado office or virtually throughout the state of Colorado.
📍 110 W. Harvard St., Suite A, Fort Collins, CO 80525
🌐 Contact Us
You are not too much. You are not too broken. You are not too late.
Let us help you see what’s already within you.