Beyond the Mirror

BEYOND THE MIRROR COUNSELING & WELLNESS IS CURRENTLY OFFERING TELE-THERAPY FOR ALL COLORADO RESIDENTS. MOST INSURANCE IS ACCEPTED INCLUDING COLORADO MEDICAID, AND SLIDING FEES ARE AVAILABLE.

WE OFFER INDIVIDUAL COUNSELING FOR KIDS, TEENS AND ADULTS. WE OFFER COUPLES & FAMILY COUNSELING. GROUP COUNSELING IS  AVAILABLE FOR TEENS AND ADULTS.

ALL INDIVIDUALS ARE WELCOME AND HONORED REGARDLESS OF ABILITY, AGE, BACKGROUND, ETHNICITY/RACE, FAITH, GENDER, GENDER IDENTITY, OR SEXUAL ORIENTATION.

AT BEYOND THE MIRROR WE BELIEVE THAT WE ARE STRONGER WHEN WE ARE INCLUSIVE! WE CAN’T WAIT TO MEET YOU!

Welcome to Beyond the Mirror Counseling & Holistic Healing Center, a safe space for self exploration, nurturing, creativity, personal growth and healing.

At Beyond the Mirror, we strive to treat the whole person, body, mind, soul and spirit.

Our holistic  therapy approach is based upon the knowledge that optimal health and wellness can only occur when a person’s entire being is treated, not just one part. When individuals have imbalances (physical, emotional or spiritual) in their lives, it can negatively effect their overall health. With this in mind, our practitioners offer a variety of methods including:

• Individual, Couples, Group,  &/or Family Therapy
• Emotional & Behavioral Counseling
• Nutritional Counseling
• Yoga/Movement Therapy
• Spiritual Counseling
• Guided Imagery & Meditation
• Creative Art Therapy
• EMDR [Eye Movement Desensitization & Reprocessing
• Energy Psychology
• Reiki
• Massage
• Local Referrals Made For Medication Management, Acupuncture, Integrative Medicine & More

All of our providers recognize that each person entering our care is a unique individual. We look forward to meeting you and learning what makes you uniquely YOU!

Continue reading “Meet Our Providers”

Beyond the Mirror Counseling & Wellness is Located at:

1031 Robertson Street

Fort Collins, CO 80524

(970) 413-2264

Take Lemay to Garfield Street (the street directly under the bridge connecting the hospital to the parking garage) Then go West on Garfield. Then go North/Right onto Robertson Street, and we will be on your left in the Robertson Medical Park

 

Adolescent  Girl’s DBT GroupE

This group follows a curriculum, covering: Core Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness and Walking the Middle Path. The minimum length of participation in the group will be 8 weeks, with the possibility of continuing on in the group if needed.

Dialectical Behavior Therapy is  geared toward adolescents that have issues including but not limited to:  anxiety, depression, eating disorders, impulsivity, relationship & interpersonal difficulties, self injury/cutting, suicidal ideation, and/or are having extreme difficulties regulating their emotions.

Group members will learn to identify uncomfortable feelings and what to do with them, Healthy communication skills and how be successful when making important life choices. Members will learn to use coping skills, emotion regulation techniques, as well as therapeutic journaling.

Discussion topics include: healthy relationships, self-estem, self-respect, healthy eating/body-image, coping tools, living a balanced life, self-care, & communication skills.

Group Members Age Range between 14 and 19.

CONTACT US FOR MORE INFORMATION ABOUT JOINING THE GROUP!

You may be a good fit for this group if you struggle with any of these issues:

• Challenge to use your voice to meet your needs
• Feel depressed &/or anxious a lot of the time
• Feel like you don’t ‘fit in’ most of the time
• Have a hard time liking yourself
• Struggle with poor body image or eating concerns
• Have unhealthy coping behaviors
• Need to increase healthy coping skills
• Would like to learn tools for healthy communications and healthy relationships
• Need help setting healthy boundaries
• Struggle in school
• Don’t have many friends &/or support people to talk to

Teen Group

GROUP MEMBERS CAN RESIDE ANYWHERE IN COLORADO Group topics include, mindfulness, trusting your intuition, increasing self-esteem, healthy communication, coping tools for hard times, sticking to your values, social media struggles, healthy relationships, healthy self-talk, and more.