Massage & Wellness
​Wellness is more than the absence of illness — it’s the presence of balance, strength, and connection in body, mind, and spirit. At Beyond the Mirror Counseling & Wellness, we view healing through a holistic lens, recognizing that true wellbeing comes from caring for the whole person. Our wellness services in Fort Collins and across Colorado support emotional health, physical vitality, and mindful living. Through counseling, nutrition, movement, and mindfulness, we help individuals create practices that lead to long-term resilience and wholeness.
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Wellness Services
At Beyond the Mirror, wellness services are woven into the heart of our work. We go beyond traditional counseling to support the many ways individuals can strengthen their mental, emotional, and physical health.
Our wellness services include:
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Counseling for individuals, couples, families, and groups
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Nutrition support for body trust, mindful eating, and recovery from disordered eating
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Meditation and mindfulness counseling to build calm, awareness, and resilience
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Specialized counseling for athletes who are navigating performance, identity, and balance
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Counseling for individuals with food and body image concerns
Our team is unique — many of our counselors also bring training in energy work, fitness, yoga, nutrition, meditation, and EMDR therapy. This means you’ll receive care that honors the whole person while also being grounded in evidence-based practices.
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Additional Wellness Opportunities
We share a location with Thrive CommUnity Acupuncture Clinic, a separate business offering wellness services such as acupuncture, massage, light therapy, and other holistic treatments. While we are not affiliated, clients are welcome to explore these services through Thrive before or after counseling—or on a separate day—as part of their personal wellness journey.