Art Enriched Therapy Is Not Just For Kids
Art therapy can be beneficial for people of all ages, including adults. In fact, many adults have found art therapy to be a helpful tool for addressing a wide range of mental health issues, including anxiety, depression, trauma, and grief.
Art therapy can be particularly effective for individuals who have difficulty expressing themselves verbally, as it provides a nonverbal means of communication. Additionally, the creative process involved in art-making can be therapeutic in itself, as it allows individuals to explore and process their emotions in a safe and supportive environment.
Art therapy can be tailored to meet the needs and interests of each individual, regardless of their age. The therapist may use different art-making techniques and materials depending on the individual's preferences and goals